These Stars Have Spoken Out About Their Mental Health to Help Other

If you’re on the journey to better your mental health, know you’re not alone.

Every May, national organizations all around the country join in a movement to raise awareness on mental health, battle stigma and encourage people to seek out support and resources for their mental wellbeing.

Thankfully, in the past few years we’ve seen stigma around talking about mental health being constantly eroded, in part due to the courageous voices from people speaking out on the issues, including some of our favorite celebrities.

So today, we’re taking a look at some of the stars who have raised their voices advocating for getting professional help or just openly discussing their journeys with anxiety, depression or other diagnoses that affect their lives.

These artists have also often incorporated talking about these issues in their work, such as singers like Lady Gaga and Demi Lovato.

Others, like Prince Harry and Dwayne Johnson have used their platform to address issues like men’s mental health, and provide public messages of how therapy has positively impacted their life.

Check out some of the celebrities who have spoken out about mental health below.

Trigger warning: Some quotes may include references to depression, anxiety, suicide and other potentially triggering topics.

Billie Eilish, The BRIT Awards 2020

David Fisher/Shutterstock

Katy Perry, Shein Together

Shein/Getty Images

Kendall Jenner, Kardashian Widget, 2020

Christopher Smith/Invision/AP/Shutterstock

Dwayne Johnson

Dimitrios Kambouris/Getty Images

Prince Harry, Rugby League World Cup 2021 Draws

Tim Rooke/Shutterstock

Taraji P. Henson, 2018 Oscars, Red Carpet Fashions, OMG Oscars Looks of All-Time

Jordan Strauss/Invision/AP

Lili Reinhart, 2019 IFP Gotham Awards

Evan Agostini/Invision/AP/Shutterstock

Kristen Bell, 2020 Critics Choice Awards, Red Carpet Fashion

Matt Baron/Shutterstock

Chrissy Teigen, 2019 Baby2Baby Gala, WTF Widget

Matt Baron/Shutterstock

Cara Delevingne

Chris Jackson/Getty Images

Ariana Grande

Erik Pendzich/Shutterstock

Demi Lovato, 2020 Grammys, Grammy Awards, Performance

Kevin Winter/Getty Images for The Recording Academy

Zendaya, 2020 Critics Choice Awards, Red Carpet Fashion, pink

John Salangsang/Shutterstock

Selena Gomez, 2017 Met Gala, Red Carpet Fashions, Widget

Rob Latour/REX/Shutterstock

Lady Gaga, 2019 Oscars, 2019 Academy Awards, Red Carpet Fashions

Steve Granitz/WireImage

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